Creatine monohydrate
May support exercise performance, muscle mass, strength, thermoregulation, recovery, and intramuscular stores of phosphocreatine (PCr) (47).
Vital for the energy reaction of every cell in the human body as a spatial energy shuttle and energy sensor (47,50).
Vital in bioenergetics (metabolic activity) of the brain (50).
Fuels CD8 and CD4 T- cell-mediated immunity (immune cells) in cancer tissue (48,49).
May support cognition and focus via replenishment of cerebral storage of creatine (creatine in the brain) (50).
May support cognitive health in brain creatine deficiency associated with neurodegenerative diseases (50)
May support cognitive function & cerebral high energy phosphates after single dose during sleep deprived state (503).
